Four pounds


Four pounds

1.81 kilograms

fat meme Magpatuloy sa pagbasa

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70% water, 100% life: The Nat Geo Earth Day Run 2013


Our bodies and the earth share one of the most important things that sustain life – water. With both composed of 70% water, humans and the earth share an interest in respectively strengthening our bodies and in being conserved, long enough for future generations to enjoy healthy bodies and a healthy world.

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Magpatuloy sa pagbasa

Shake Weight, anyone?


This definitely has to be the most hilarious infomercial I have seen in years, just watch this and I think you will agree with me.

I mean, seriously, ewan ko ba kung green minded lang ako o talagang merong iba sa fitness product na ito. Kaya kung ikaw ay nalulungkot at walang makausap, panuorin mo lang ito at siguradong sasaya ang araw mo. Kahit nga si Ellen ay aliw na aliw dito eh. (Dun ko nga pala sa show ni Ellen unang nakita ito)

Kaya kung nais nyo ng kakaibang workout this is definitely recommended.  Who knew that working out would be this fun. Teka, available na ba ito sa Pinas?

Till my next rant. Peace! 🙂